Shake and Bake

Workouts

Tuesday 2/15/22 @ 11:0 PM
196kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:46 PM
✅
384kj
88rpm
50%
22mph
Wednesday 9/29/21 @ 10:42 PM
55kj
90rpm
34%
16mph
10 min Low Impact Ride
Ally Love
Monday 7/20/20 @ 5:3 PM
✅
97kj
80rpm
47%
20mph
Wednesday 9/15/21 @ 9:59 PM
54kj
87rpm
35%
16mph
10 min Low Impact Ride
Denis Morton
Friday 7/23/21 @ 2:49 PM
✅
122kj
83rpm
51%
22mph

Workouts

30 min XOXO, Cody
Cody Rigsby
196 kj
Tuesday 2/15/22
✅ 384 kj
Saturday 2/12/22
10 min Low Impact Ride
Ally Love
55 kj
Wednesday 9/29/21
✅ 97 kj
Monday 7/20/20
10 min Low Impact Ride
Denis Morton
54 kj
Wednesday 9/15/21
✅ 122 kj
Friday 7/23/21