Shake and Bake
Workouts
Thursday 8/13/20 @ 12:52 PM
321kj
80rpm
49%
20mph
Sunday 10/4/20 @ 3:1 PM
✅
329kj
86rpm
47%
21mph
Thursday 7/23/20 @ 12:55 PM
415kj
74rpm
48%
19mph
Sunday 7/26/20 @ 3:41 PM
✅
467kj
84rpm
47%
20mph
Thursday 11/28/19 @ 3:54 PM
✅
440kj
76rpm
50%
20mph
Saturday 11/30/19 @ 3:11 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 3:9 PM
805kj
84rpm
44%
19mph
Sunday 9/23/18 @ 11:59 AM
✅
926kj
83rpm
47%
20mph
Saturday 3/23/19 @ 4:41 PM
725kj
82rpm
42%
18mph
Sunday 3/24/19 @ 2:29 PM
✅
966kj
88rpm
46%
20mph
Sunday 12/16/18 @ 3:2 PM
507kj
81rpm
44%
19mph
Sunday 12/16/18 @ 5:5 PM
✅
661kj
91rpm
45%
21mph
Friday 3/9/18 @ 9:39 PM
411kj
78rpm
47%
19mph
Saturday 3/10/18 @ 6:4 PM
✅
478kj
78rpm
50%
20mph
Saturday 12/9/17 @ 4:41 PM
380kj
78rpm
45%
18mph
Sunday 12/10/17 @ 3:58 PM
✅
559kj
81rpm
51%
22mph
Monday 4/24/17 @ 11:25 PM
391kj
77rpm
46%
19mph
Monday 4/24/17 @ 11:26 PM
✅
577kj
84rpm
51%
22mph
Tuesday 8/25/15 @ 10:26 PM
✅
401kj
73rpm
49%
19mph
Tuesday 8/25/15 @ 10:25 PM
360kj
78rpm
44%
18mph
Workouts
415
kj
Thursday 7/23/20
805
kj
Saturday 8/31/19
725
kj
Saturday 3/23/19
507
kj
Sunday 12/16/18