Shake and Bake
Workouts
Monday 12/21/20 @ 12:10 PM
✅
258kj
92rpm
41%
19mph
Friday 9/25/20 @ 8:59 PM
208kj
81rpm
39%
17mph
Saturday 3/23/19 @ 4:41 PM
725kj
82rpm
42%
18mph
Sunday 7/19/20 @ 2:52 PM
✅
788kj
84rpm
43%
19mph
Monday 6/17/19 @ 12:51 PM
✅
429kj
81rpm
46%
19mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Saturday 11/9/19 @ 5:39 PM
✅
823kj
83rpm
45%
19mph
Sunday 5/10/20 @ 2:58 PM
774kj
84rpm
43%
19mph
Saturday 4/18/20 @ 3:35 PM
✅
260kj
85rpm
43%
19mph
Monday 10/14/19 @ 3:10 PM
236kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 1:2 PM
✅
438kj
81rpm
46%
19mph
Sunday 6/30/19 @ 1:32 PM
394kj
85rpm
43%
18mph
Saturday 7/13/19 @ 4:40 PM
467kj
79rpm
43%
18mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Thursday 8/30/18 @ 12:54 PM
362kj
85rpm
41%
18mph
Tuesday 8/28/18 @ 2:51 PM
✅
369kj
83rpm
41%
18mph
Tuesday 6/26/18 @ 10:13 PM
✅
425kj
80rpm
47%
19mph
Saturday 9/30/17 @ 4:19 PM
345kj
81rpm
43%
18mph
Wednesday 6/13/18 @ 7:35 PM
✅
725kj
81rpm
44%
18mph
Saturday 12/16/17 @ 5:39 PM
721kj
85rpm
42%
18mph
Workouts
208
kj
Friday 9/25/20
725
kj
Saturday 3/23/19
774
kj
Sunday 5/10/20
236
kj
Monday 10/14/19
467
kj
Saturday 7/13/19
721
kj
Saturday 12/16/17