Shake and Bake
Workouts
Monday 7/29/19 @ 12:34 PM
✅
407kj
84rpm
43%
19mph
Wednesday 4/27/22 @ 4:16 PM
309kj
81rpm
38%
16mph
Saturday 3/5/22 @ 7:25 PM
✅
251kj
74rpm
48%
18mph
Tuesday 3/1/22 @ 11:24 PM
248kj
75rpm
46%
18mph
Thursday 6/11/20 @ 1:21 PM
✅
433kj
84rpm
45%
20mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Tuesday 7/6/21 @ 11:9 AM
✅
385kj
85rpm
43%
19mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Saturday 8/22/20 @ 11:55 AM
✅
561kj
83rpm
45%
19mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Friday 10/16/20 @ 11:6 AM
✅
249kj
96rpm
39%
18mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Monday 8/24/20 @ 12:4 PM
✅
269kj
93rpm
41%
19mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Tuesday 6/30/20 @ 1:3 PM
✅
275kj
97rpm
40%
19mph
Wednesday 11/14/18 @ 12:26 AM
195kj
92rpm
36%
16mph
Saturday 10/5/19 @ 4:41 PM
✅
556kj
82rpm
46%
20mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Sunday 12/31/17 @ 3:26 PM
✅
323kj
80rpm
42%
17mph
Sunday 12/31/17 @ 3:26 PM
277kj
79rpm
40%
16mph
Workouts
326
kj
Sunday 7/18/21
436
kj
Sunday 11/15/20
216
kj
Wednesday 7/29/20
195
kj
Sunday 6/7/20
352
kj
Sunday 3/29/20
277
kj
Sunday 12/31/17