Shake and Bake

Workouts

Wednesday 11/9/22 @ 10:5 AM
✅
272kj
84rpm
44%
19mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 10:12 PM
✅
291kj
81rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 11:24 PM
✅
234kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 12:2 AM
✅
166kj
81rpm
44%
19mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 11:27 PM
✅
176kj
81rpm
45%
19mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Saturday 4/3/21 @ 1:45 PM
✅
260kj
76rpm
47%
19mph
30 min 7-Year Anniversary Ride
Hannah Corbin
Friday 4/2/21 @ 10:0 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 1:3 AM
✅
185kj
76rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 10:16 PM
✅
296kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 10:17 PM
✅
182kj
80rpm
46%
19mph
20 min 90s Ride
Cody Rigsby
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 9:49 PM
✅
217kj
78rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/23/20 @ 1:35 AM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 272 kj
Wednesday 11/9/22
kj
Thursday 11/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Thursday 3/3/22
kj
Wednesday 3/2/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 234 kj
Friday 2/4/22
kj
Saturday 2/5/22
20 min Low Impact Ride
Cody Rigsby
✅ 166 kj
Tuesday 1/25/22
kj
Thursday 1/20/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 176 kj
Tuesday 7/13/21
kj
Wednesday 7/14/21
30 min 7-Year Anniversary Ride
Hannah Corbin
✅ 260 kj
Saturday 4/3/21
kj
Friday 4/2/21
20 min Pop Ride
Cody Rigsby
✅ 185 kj
Thursday 2/18/21
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
✅ 296 kj
Wednesday 11/18/20
kj
Wednesday 11/18/20
20 min 90s Ride
Cody Rigsby
✅ 182 kj
Sunday 11/8/20
kj
Monday 10/26/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 217 kj
Friday 3/6/20
kj
Sunday 2/23/20