Shake and Bake
Workouts
Friday 12/2/22 @ 8:20 PM
✅
194kj
65rpm
47%
17mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 7:15 PM
✅
194kj
67rpm
46%
17mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Monday 6/27/22 @ 5:48 PM
✅
202kj
71rpm
45%
17mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 4:28 PM
✅
197kj
73rpm
43%
16mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 3:51 PM
✅
171kj
82rpm
38%
16mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 7:45 PM
✅
176kj
69rpm
43%
16mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 6:11 PM
✅
158kj
78rpm
38%
15mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 8:4 PM
✅
213kj
69rpm
47%
17mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 6:14 PM
✅
199kj
65rpm
47%
16mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 5:20 PM
✅
287kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph