Shake and Bake
Workouts
Thursday 10/29/20 @ 10:48 AM
271kj
91rpm
41%
19mph
Wednesday 11/18/20 @ 6:38 PM
✅
313kj
88rpm
45%
20mph
Saturday 12/18/21 @ 4:0 PM
✅
269kj
78rpm
47%
19mph
Wednesday 1/19/22 @ 12:25 AM
234kj
76rpm
45%
18mph
Tuesday 10/27/20 @ 4:48 PM
277kj
89rpm
42%
19mph
Thursday 10/22/20 @ 4:8 PM
✅
297kj
88rpm
44%
19mph
Friday 7/17/20 @ 8:24 AM
405kj
90rpm
41%
18mph
Tuesday 7/14/20 @ 3:28 PM
✅
470kj
88rpm
44%
20mph
Wednesday 6/3/20 @ 10:53 AM
244kj
90rpm
40%
18mph
Friday 3/27/20 @ 9:45 PM
✅
274kj
88rpm
43%
19mph
Monday 5/25/20 @ 8:19 AM
277kj
71rpm
51%
19mph
Thursday 10/10/19 @ 3:30 PM
✅
371kj
79rpm
53%
22mph
Tuesday 5/19/20 @ 9:51 AM
✅
62kj
82rpm
38%
16mph
Friday 1/3/20 @ 11:45 PM
61kj
81rpm
39%
16mph
Saturday 2/2/19 @ 3:27 PM
382kj
78rpm
46%
19mph
Sunday 1/20/19 @ 5:36 PM
✅
422kj
80rpm
47%
19mph
Sunday 1/27/19 @ 2:40 PM
227kj
80rpm
43%
18mph
Thursday 1/17/19 @ 5:12 PM
✅
311kj
82rpm
48%
20mph
Tuesday 2/20/18 @ 6:22 PM
272kj
73rpm
49%
19mph
Thursday 2/22/18 @ 11:21 PM
✅
278kj
75rpm
48%
19mph
Workouts
271
kj
Thursday 10/29/20
277
kj
Tuesday 10/27/20
244
kj
Wednesday 6/3/20