Shake and Bake

Workouts

Monday 2/5/24 @ 1:5 PM
123kj
70rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/5/24 @ 1:4 AM
✅
168kj
62rpm
44%
14mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 12:18 AM
✅
182kj
69rpm
43%
16mph
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/20/22 @ 5:40 PM
✅
168kj
71rpm
41%
15mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 3:29 AM
✅
203kj
70rpm
45%
17mph
Friday 1/15/21 @ 12:39 AM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Wednesday 1/20/21 @ 11:41 PM
✅
136kj
73rpm
44%
17mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 10/8/20 @ 5:51 PM
✅
190kj
58rpm
42%
14mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:3 PM
✅
127kj
61rpm
41%
13mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 11:25 PM
✅
88kj
63rpm
40%
14mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:6 PM
✅
93kj
65rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
123 kj
Monday 2/5/24
✅ 168 kj
Monday 2/5/24
30 min 90s Pop Ride
Cody Rigsby
kj
Thursday 8/6/20
✅ 182 kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 1/25/22
✅ 168 kj
Wednesday 4/20/22
30 min Pop Ride
Cody Rigsby
kj
Thursday 1/21/21
✅ 203 kj
Sunday 1/24/21
20 min Pop Ride
Kendall Toole
kj
Friday 1/15/21
✅ 136 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 177 kj
Tuesday 12/22/20
45 min Pop Ride
Cody Rigsby
kj
Wednesday 9/23/20
✅ 190 kj
Thursday 10/8/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 127 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
kj
Friday 5/15/20
✅ 88 kj
Tuesday 11/5/19
20 min 2000s Ride
Cody Rigsby
kj
Friday 4/10/20
✅ 93 kj
Sunday 4/5/20