Shake and Bake

Workouts

Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 10:32 PM
✅
255kj
81rpm
44%
19mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 3:32 PM
✅
161kj
70rpm
43%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Monday 11/28/22
✅ 255 kj
Sunday 7/17/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 292 kj
Thursday 12/17/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Sunday 11/1/20
✅ 161 kj
Monday 11/2/20