Shake and Bake

Workouts

Sunday 10/15/23 @ 9:7 PM
91kj
68rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Tuesday 10/27/20 @ 8:6 PM
✅
136kj
73rpm
44%
17mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 4:35 PM
✅
61kj
87rpm
36%
16mph
Monday 6/27/22 @ 9:56 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Friday 7/1/22 @ 1:6 AM
✅
72kj
71rpm
39%
15mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 5/24/20 @ 5:47 PM
✅
215kj
83rpm
41%
17mph
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:52 PM
✅
222kj
65rpm
49%
17mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 7:34 PM
✅
203kj
71rpm
44%
16mph
Thursday 11/28/19 @ 3:50 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:49 PM
✅
151kj
78rpm
37%
15mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 11:56 PM
✅
185kj
77rpm
40%
16mph
Tuesday 3/26/19 @ 2:53 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Sunday 8/4/19 @ 11:33 PM
✅
114kj
77rpm
39%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
91 kj
Sunday 10/15/23
✅ 136 kj
Tuesday 10/27/20
30 min Backstreet Boys Ride
Cody Rigsby
127 kj
Thursday 10/12/23
✅ 227 kj
Thursday 5/7/20
10 min Low Impact Ride
Sam Yo
kj
Monday 11/28/22
✅ 61 kj
Sunday 3/22/20
15 min Low Impact Ride
Robin Arzón
kj
Monday 6/27/22
✅ 72 kj
Friday 7/1/22
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 215 kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/15/20
✅ 222 kj
Friday 1/10/20
30 min Holiday Ride
Cody Rigsby
kj
Friday 12/20/19
✅ 203 kj
Sunday 12/22/19
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/28/19
✅ 151 kj
Thursday 11/28/19
30 min Groove Ride
Cody Rigsby
kj
Wednesday 9/4/19
✅ 185 kj
Thursday 9/5/19
20 min Low Impact Ride
Cody Rigsby
kj
Tuesday 3/26/19
✅ 114 kj
Sunday 8/4/19