Shake and Bake
Workouts
Tuesday 1/4/22 @ 1:18 PM
136kj
77rpm
42%
17mph
Monday 1/3/22 @ 10:32 PM
✅
173kj
89rpm
42%
19mph
Monday 8/16/21 @ 11:59 AM
188kj
78rpm
39%
16mph
Monday 8/16/21 @ 11:22 PM
✅
243kj
83rpm
42%
18mph
Friday 11/20/20 @ 12:18 AM
252kj
78rpm
46%
18mph
Sunday 11/22/20 @ 5:25 PM
✅
357kj
87rpm
48%
21mph
Saturday 9/12/20 @ 11:3 PM
137kj
78rpm
41%
17mph
Saturday 9/12/20 @ 4:31 PM
✅
298kj
79rpm
57%
23mph
Thursday 9/26/19 @ 1:0 PM
128kj
84rpm
43%
18mph
Friday 7/3/20 @ 8:4 PM
✅
175kj
102rpm
43%
21mph
Saturday 5/16/20 @ 4:57 PM
273kj
85rpm
44%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
457kj
73rpm
63%
23mph
Thursday 4/9/20 @ 9:51 PM
247kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 9:27 PM
✅
441kj
85rpm
57%
23mph
Saturday 3/14/20 @ 8:41 PM
163kj
78rpm
44%
18mph
Monday 3/23/20 @ 9:12 PM
✅
234kj
87rpm
49%
21mph
Tuesday 9/24/19 @ 12:25 PM
75kj
71rpm
39%
15mph
Tuesday 10/29/19 @ 10:48 PM
✅
199kj
81rpm
56%
22mph
Sunday 6/30/19 @ 9:16 PM
199kj
76rpm
43%
17mph
Saturday 6/29/19 @ 11:31 AM
✅
324kj
89rpm
46%
20mph
Workouts
252
kj
Friday 11/20/20
273
kj
Saturday 5/16/20