Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
429kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Tuesday 4/13/21 @ 12:0 PM
457kj
91rpm
43%
20mph
Wednesday 1/26/22 @ 11:18 AM
✅
517kj
85rpm
47%
20mph
Thursday 9/9/21 @ 11:29 PM
278kj
83rpm
38%
16mph
Thursday 9/30/21 @ 9:36 AM
✅
302kj
85rpm
46%
20mph
Thursday 8/29/19 @ 11:50 AM
417kj
85rpm
45%
19mph
Wednesday 5/20/20 @ 10:51 AM
✅
457kj
86rpm
46%
20mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Thursday 5/23/19 @ 9:21 AM
329kj
87rpm
39%
17mph
Thursday 11/14/19 @ 12:25 PM
✅
144kj
85rpm
40%
17mph
Friday 8/2/19 @ 9:29 AM
133kj
84rpm
39%
17mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Sunday 8/18/19 @ 2:17 PM
✅
371kj
82rpm
43%
18mph
Tuesday 3/19/19 @ 2:2 PM
✅
437kj
86rpm
45%
20mph
Tuesday 8/6/19 @ 9:17 AM
351kj
84rpm
42%
18mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Wednesday 1/23/19 @ 3:9 PM
✅
414kj
82rpm
45%
19mph
Sunday 11/18/18 @ 3:38 PM
226kj
83rpm
35%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
417
kj
Thursday 8/29/19
351
kj
Tuesday 8/6/19
226
kj
Sunday 11/18/18