Shake and Bake
Workouts
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Thursday 12/31/20 @ 1:57 PM
113kj
82rpm
31%
13mph
Wednesday 12/30/20 @ 1:48 PM
✅
341kj
81rpm
50%
21mph
Wednesday 9/9/20 @ 10:29 AM
159kj
76rpm
39%
15mph
Wednesday 9/9/20 @ 10:29 AM
✅
370kj
78rpm
53%
22mph
Saturday 8/15/20 @ 8:26 PM
244kj
70rpm
42%
15mph
Tuesday 8/18/20 @ 10:18 AM
✅
506kj
75rpm
52%
21mph
Thursday 7/23/20 @ 9:52 PM
167kj
68rpm
43%
15mph
Sunday 8/2/20 @ 1:31 PM
✅
305kj
73rpm
51%
20mph
Thursday 7/23/20 @ 10:38 PM
113kj
70rpm
42%
15mph
Tuesday 7/28/20 @ 10:41 AM
✅
226kj
80rpm
51%
21mph
Thursday 7/2/20 @ 9:11 PM
299kj
70rpm
45%
16mph
Wednesday 7/8/20 @ 11:46 AM
✅
555kj
80rpm
52%
22mph
Tuesday 6/2/20 @ 7:40 PM
154kj
78rpm
37%
15mph
Saturday 6/6/20 @ 1:6 PM
✅
341kj
76rpm
52%
21mph
Monday 5/25/20 @ 3:34 PM
242kj
76rpm
39%
15mph
Wednesday 7/17/19 @ 10:22 AM
✅
512kj
75rpm
52%
21mph
Sunday 4/5/20 @ 1:51 PM
227kj
74rpm
39%
15mph
Friday 3/13/20 @ 10:16 AM
✅
534kj
80rpm
51%
21mph
Workouts
113
kj
Thursday 12/31/20
167
kj
Thursday 7/23/20
299
kj
Thursday 7/2/20