Shake and Bake

Workouts

Thursday 8/12/21 @ 2:7 AM
✅
222kj
56rpm
53%
18mph
30 min EDM Ride
Kendall Toole
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 1:18 AM
✅
258kj
63rpm
52%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Saturday 1/16/21 @ 3:41 AM
✅
137kj
55rpm
42%
17mph
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 3:32 AM
✅
264kj
71rpm
42%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Tuesday 10/13/20 @ 1:44 AM
0kj
0rpm
0%
0mph
30 min Pop Ride
Kendall Toole
Sunday 10/11/20 @ 4:4 PM
✅
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:49 AM
✅
125kj
57rpm
50%
16mph
20 min AHM Celebration Ride
Emma Lovewell
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
Sunday 5/17/20 @ 5:27 PM
✅
216kj
63rpm
50%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Saturday 5/2/20 @ 1:56 PM
✅
222kj
52rpm
57%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 11:44 PM
✅
234kj
59rpm
54%
18mph
30 min Halloween Ride
Kendall Toole
Thursday 4/23/20 @ 1:0 AM
222kj
76rpm
43%
17mph
Wednesday 4/8/20 @ 2:45 AM
✅
184kj
64rpm
54%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph

Workouts

30 min EDM Ride
Kendall Toole
✅ 222 kj
Thursday 8/12/21
kj
Sunday 8/8/21
30 min Together We Ride
Robin Arzón
✅ 258 kj
Monday 7/12/21
224 kj
Friday 7/9/21
20 min Pop Ride
Kendall Toole
✅ 137 kj
Saturday 1/16/21
kj
Thursday 1/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 264 kj
Thursday 12/17/20
14 kj
Friday 12/18/20
30 min Pop Ride
Kendall Toole
0 kj
Tuesday 10/13/20
✅ kj
Sunday 10/11/20
20 min AHM Celebration Ride
Emma Lovewell
✅ 125 kj
Thursday 6/4/20
0 kj
Wednesday 5/27/20
30 min The Last Dance Ride
Alex Toussaint
✅ 216 kj
Sunday 5/17/20
0 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 222 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Halloween Ride
Kendall Toole
✅ 234 kj
Thursday 10/31/19
222 kj
Thursday 4/23/20
20 min 2000s Ride
Cody Rigsby
✅ 184 kj
Wednesday 4/8/20
167 kj
Wednesday 4/15/20