Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 5:24 PM
180kj
54rpm
47%
16mph
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Thursday 1/21/21 @ 3:10 AM
149kj
49rpm
40%
15mph
Wednesday 12/23/20 @ 1:55 PM
✅
330kj
82rpm
49%
21mph
Wednesday 9/16/20 @ 2:28 AM
131kj
52rpm
45%
14mph
Friday 9/25/20 @ 1:12 PM
✅
190kj
90rpm
44%
20mph
Sunday 8/16/20 @ 3:52 PM
115kj
50rpm
45%
13mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Sunday 5/17/20 @ 5:27 PM
216kj
63rpm
50%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Tuesday 4/21/20 @ 1:0 AM
170kj
61rpm
54%
18mph
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
Friday 4/3/20 @ 2:0 PM
211kj
62rpm
49%
17mph
Friday 4/3/20 @ 1:56 PM
✅
297kj
89rpm
44%
20mph
Sunday 3/29/20 @ 3:17 PM
222kj
60rpm
52%
17mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Thursday 10/3/19 @ 1:49 AM
✅
203kj
62rpm
57%
20mph
Wednesday 10/2/19 @ 1:52 PM
168kj
75rpm
47%
19mph
Sunday 9/29/19 @ 4:2 PM
280kj
70rpm
51%
19mph
Sunday 9/22/19 @ 9:54 PM
✅
330kj
85rpm
48%
21mph
i_ride4icecream
Lake Elmo, MN
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
Workouts
180
kj
Saturday 3/6/21
131
kj
Wednesday 9/16/20
115
kj
Sunday 8/16/20
216
kj
Sunday 5/17/20