Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:49 PM
✅
456kj
81rpm
47%
20mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Tuesday 3/16/21 @ 12:21 AM
✅
265kj
84rpm
44%
19mph
Monday 5/3/21 @ 12:53 PM
222kj
82rpm
42%
18mph
Tuesday 3/16/21 @ 10:30 PM
✅
427kj
84rpm
45%
19mph
Sunday 5/17/20 @ 10:3 PM
332kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 12:34 AM
✅
214kj
91rpm
38%
17mph
Wednesday 2/10/21 @ 12:24 AM
207kj
91rpm
38%
17mph
Friday 10/30/20 @ 8:51 PM
175kj
74rpm
48%
19mph
Wednesday 1/13/21 @ 11:24 PM
✅
208kj
80rpm
49%
20mph
Tuesday 1/5/21 @ 7:9 PM
350kj
85rpm
41%
18mph
Monday 1/4/21 @ 1:55 PM
✅
383kj
85rpm
43%
18mph
Sunday 12/6/20 @ 6:5 PM
389kj
85rpm
37%
16mph
Wednesday 12/9/20 @ 11:13 PM
✅
468kj
83rpm
42%
18mph
Wednesday 11/11/20 @ 9:21 PM
406kj
76rpm
43%
17mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 1:28 AM
290kj
82rpm
39%
17mph
Wednesday 11/11/20 @ 11:32 PM
✅
313kj
82rpm
40%
17mph
Wednesday 10/21/20 @ 12:45 PM
192kj
85rpm
38%
16mph
Sunday 8/23/20 @ 6:7 PM
✅
215kj
90rpm
38%
17mph
Workouts
342
kj
Monday 5/17/21
222
kj
Monday 5/3/21
207
kj
Wednesday 2/10/21
389
kj
Sunday 12/6/20
406
kj
Wednesday 11/11/20
290
kj
Wednesday 11/11/20
192
kj
Wednesday 10/21/20