Shake and Bake
Workouts
Monday 1/3/22 @ 9:55 PM
313kj
70rpm
42%
16mph
Monday 1/3/22 @ 12:32 PM
✅
469kj
78rpm
49%
20mph
Saturday 8/7/21 @ 5:25 PM
340kj
73rpm
42%
16mph
Saturday 8/7/21 @ 3:45 PM
✅
484kj
83rpm
48%
20mph
Wednesday 8/4/21 @ 12:57 PM
339kj
72rpm
39%
15mph
Saturday 8/7/21 @ 2:59 PM
✅
485kj
81rpm
48%
20mph
Monday 7/26/21 @ 3:6 AM
234kj
68rpm
42%
15mph
Wednesday 6/9/21 @ 9:56 PM
✅
471kj
85rpm
46%
20mph
Monday 3/15/21 @ 8:22 AM
372kj
80rpm
43%
18mph
Thursday 4/22/21 @ 11:31 PM
✅
424kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 4:24 PM
194kj
57rpm
47%
14mph
Sunday 7/26/20 @ 4:4 PM
✅
302kj
76rpm
49%
20mph
Saturday 2/8/20 @ 3:45 AM
566kj
80rpm
46%
19mph
Saturday 2/8/20 @ 4:4 PM
✅
701kj
82rpm
49%
21mph
Wednesday 1/29/20 @ 2:40 AM
392kj
81rpm
42%
18mph
Monday 1/27/20 @ 11:15 AM
✅
515kj
83rpm
49%
21mph
Saturday 8/24/19 @ 4:43 PM
518kj
78rpm
45%
18mph
Saturday 8/24/19 @ 4:41 PM
✅
588kj
83rpm
46%
20mph
Wednesday 3/27/19 @ 10:33 AM
✅
130kj
79rpm
40%
16mph
Tuesday 4/23/19 @ 3:5 PM
123kj
0rpm
0%
0mph
Workouts
313
kj
Monday 1/3/22
234
kj
Monday 7/26/21
372
kj
Monday 3/15/21