Shake and Bake
Workouts
Sunday 9/17/23 @ 12:49 AM
✅
485kj
77rpm
44%
18mph
Sunday 6/26/22 @ 11:26 AM
306kj
73rpm
38%
15mph
Thursday 7/27/23 @ 11:35 AM
✅
349kj
73rpm
41%
16mph
Monday 9/14/20 @ 11:9 PM
239kj
65rpm
42%
15mph
Monday 5/2/22 @ 1:6 AM
124kj
45rpm
39%
10mph
Monday 3/21/22 @ 11:49 PM
✅
221kj
73rpm
38%
15mph
Sunday 4/19/20 @ 1:20 AM
✅
518kj
79rpm
45%
19mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Tuesday 3/30/21 @ 11:37 AM
✅
187kj
62rpm
45%
15mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Monday 7/26/21 @ 1:18 AM
✅
532kj
76rpm
46%
19mph
Friday 7/23/21 @ 10:23 AM
300kj
74rpm
38%
15mph
Saturday 7/3/21 @ 2:31 PM
✅
245kj
68rpm
49%
18mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Sunday 3/1/20 @ 3:24 PM
✅
508kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Saturday 6/6/20 @ 2:23 AM
✅
545kj
80rpm
45%
19mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Monday 5/4/20 @ 11:3 PM
✅
166kj
73rpm
46%
18mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Workouts
306
kj
Sunday 6/26/22
124
kj
Monday 5/2/22
301
kj
Saturday 2/19/22
150
kj
Tuesday 3/9/21
300
kj
Friday 7/23/21
286
kj
Tuesday 9/1/20
298
kj
Monday 7/6/20