Shake and Bake
Workouts
Monday 9/7/20 @ 9:38 PM
✅
155kj
83rpm
35%
15mph
Sunday 11/15/20 @ 5:17 PM
131kj
82rpm
33%
14mph
Sunday 2/2/20 @ 9:46 PM
✅
83kj
86rpm
31%
14mph
Tuesday 5/19/20 @ 12:5 AM
78kj
73rpm
34%
13mph
Thursday 9/12/19 @ 7:11 PM
✅
335kj
78rpm
38%
16mph
Saturday 4/13/19 @ 8:4 PM
300kj
71rpm
39%
15mph
Thursday 6/6/19 @ 4:26 PM
✅
349kj
80rpm
38%
16mph
Sunday 6/9/19 @ 9:58 PM
328kj
76rpm
39%
15mph
Tuesday 6/25/19 @ 3:19 PM
✅
275kj
84rpm
36%
16mph
Saturday 6/29/19 @ 7:7 PM
272kj
82rpm
37%
16mph
Friday 5/3/19 @ 3:6 PM
150kj
81rpm
35%
15mph
Wednesday 5/22/19 @ 7:52 PM
✅
159kj
77rpm
38%
15mph
Sunday 4/21/19 @ 11:44 PM
230kj
80rpm
33%
14mph
Thursday 4/25/19 @ 6:44 PM
✅
234kj
87rpm
33%
15mph
Sunday 12/16/18 @ 7:43 PM
112kj
83rpm
31%
13mph
Tuesday 3/12/19 @ 8:12 PM
✅
119kj
75rpm
34%
13mph
Friday 2/15/19 @ 4:48 PM
✅
237kj
84rpm
35%
15mph
Friday 2/15/19 @ 8:17 PM
204kj
74rpm
36%
14mph
Monday 6/11/18 @ 11:35 PM
127kj
82rpm
33%
14mph
Tuesday 2/12/19 @ 12:43 AM
✅
143kj
79rpm
36%
15mph
Workouts
131
kj
Sunday 11/15/20
300
kj
Saturday 4/13/19
328
kj
Sunday 6/9/19
150
kj
Friday 5/3/19
230
kj
Sunday 4/21/19
204
kj
Friday 2/15/19
127
kj
Monday 6/11/18