Shake and Bake
Workouts
Tuesday 5/14/19 @ 4:0 PM
516kj
81rpm
37%
16mph
Saturday 2/27/21 @ 3:27 PM
✅
737kj
82rpm
43%
18mph
Tuesday 10/27/20 @ 2:20 PM
✅
176kj
83rpm
36%
15mph
Friday 11/13/20 @ 9:16 PM
131kj
0rpm
0%
0mph
Friday 9/11/20 @ 2:51 PM
183kj
80rpm
33%
14mph
Wednesday 3/11/20 @ 4:9 PM
✅
301kj
84rpm
39%
17mph
Wednesday 7/22/20 @ 4:14 PM
241kj
84rpm
35%
15mph
Wednesday 9/2/20 @ 2:48 PM
✅
349kj
85rpm
41%
18mph
Monday 8/17/20 @ 2:12 PM
242kj
76rpm
41%
17mph
Monday 8/24/20 @ 3:35 PM
✅
376kj
86rpm
42%
19mph
Tuesday 3/10/20 @ 3:46 PM
110kj
86rpm
35%
15mph
Friday 10/12/18 @ 9:54 PM
✅
114kj
82rpm
37%
16mph
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 3:22 PM
✅
361kj
84rpm
43%
18mph
Friday 2/8/19 @ 5:35 PM
163kj
72rpm
40%
15mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Thursday 6/7/18 @ 5:2 PM
136kj
78rpm
35%
14mph
Thursday 11/29/18 @ 4:20 PM
✅
235kj
81rpm
43%
18mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Workouts
516
kj
Tuesday 5/14/19
183
kj
Friday 9/11/20
241
kj
Wednesday 7/22/20
242
kj
Monday 8/17/20
kj
Tuesday 7/9/19
163
kj
Friday 2/8/19