Shake and Bake
Workouts
Wednesday 2/24/21 @ 4:29 PM
167kj
84rpm
36%
16mph
Monday 5/31/21 @ 11:7 PM
✅
222kj
81rpm
41%
17mph
Saturday 9/14/19 @ 3:44 PM
135kj
84rpm
31%
14mph
Wednesday 4/21/21 @ 5:3 PM
✅
216kj
80rpm
41%
17mph
Wednesday 4/24/19 @ 8:19 PM
407kj
79rpm
37%
15mph
Friday 2/5/21 @ 6:14 PM
✅
627kj
79rpm
44%
19mph
Thursday 11/5/20 @ 3:3 PM
253kj
81rpm
37%
16mph
Thursday 11/5/20 @ 4:32 PM
✅
360kj
80rpm
43%
18mph
Friday 6/5/20 @ 11:57 AM
204kj
78rpm
35%
14mph
Saturday 8/17/19 @ 5:23 PM
✅
378kj
81rpm
45%
18mph
Saturday 10/12/19 @ 2:54 PM
249kj
86rpm
35%
16mph
Monday 12/2/19 @ 4:10 PM
✅
345kj
85rpm
41%
18mph
Tuesday 4/2/19 @ 7:0 PM
24kj
87rpm
23%
11mph
Monday 3/25/19 @ 4:17 PM
✅
53kj
92rpm
33%
15mph
Sunday 4/28/19 @ 5:44 PM
211kj
89rpm
27%
13mph
Thursday 5/2/19 @ 12:25 AM
✅
339kj
81rpm
41%
17mph
Tuesday 11/6/18 @ 8:27 PM
242kj
82rpm
35%
15mph
Thursday 11/8/18 @ 5:0 PM
✅
347kj
83rpm
41%
18mph
Thursday 11/1/18 @ 6:24 PM
336kj
78rpm
38%
15mph
Sunday 11/4/18 @ 4:45 PM
✅
487kj
83rpm
42%
18mph
Workouts
167
kj
Wednesday 2/24/21
135
kj
Saturday 9/14/19
407
kj
Wednesday 4/24/19
253
kj
Thursday 11/5/20
249
kj
Saturday 10/12/19
336
kj
Thursday 11/1/18