Shake and Bake
Workouts
Monday 9/13/21 @ 3:46 PM
✅
85kj
79rpm
34%
14mph
Saturday 9/11/21 @ 9:28 PM
55kj
81rpm
33%
14mph
Friday 9/18/20 @ 7:54 PM
96kj
45rpm
36%
9mph
Tuesday 9/15/20 @ 10:5 PM
✅
100kj
44rpm
36%
9mph
Friday 5/15/20 @ 12:59 PM
101kj
81rpm
36%
15mph
Tuesday 5/26/20 @ 10:47 PM
✅
116kj
77rpm
40%
16mph
Monday 4/13/20 @ 10:16 PM
192kj
80rpm
40%
16mph
Friday 11/16/18 @ 6:28 PM
✅
197kj
76rpm
42%
17mph
Tuesday 4/7/20 @ 10:53 PM
109kj
86rpm
35%
15mph
Monday 7/22/19 @ 1:53 PM
✅
110kj
83rpm
36%
15mph
Friday 12/13/19 @ 8:48 PM
72kj
85rpm
33%
14mph
Friday 12/13/19 @ 11:13 PM
✅
97kj
84rpm
39%
16mph
Thursday 1/24/19 @ 3:27 PM
309kj
81rpm
36%
15mph
Sunday 5/27/18 @ 12:6 AM
✅
323kj
79rpm
38%
15mph
Wednesday 1/16/19 @ 6:56 PM
236kj
77rpm
37%
15mph
Wednesday 4/11/18 @ 1:10 PM
✅
246kj
75rpm
39%
15mph
Thursday 10/25/18 @ 6:22 PM
294kj
82rpm
35%
15mph
Saturday 5/12/18 @ 9:5 PM
✅
317kj
81rpm
36%
15mph
Thursday 7/5/18 @ 2:27 AM
211kj
85rpm
32%
14mph
Wednesday 7/4/18 @ 12:34 AM
✅
263kj
81rpm
37%
16mph
Workouts
55
kj
Saturday 9/11/21
96
kj
Friday 9/18/20
192
kj
Monday 4/13/20
72
kj
Friday 12/13/19
309
kj
Thursday 1/24/19
236
kj
Wednesday 1/16/19
294
kj
Thursday 10/25/18
211
kj
Thursday 7/5/18