Shake and Bake
Workouts
Thursday 10/3/19 @ 6:8 PM
✅
253kj
83rpm
36%
16mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:54 PM
✅
316kj
85rpm
32%
14mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 3:32 PM
265kj
82rpm
37%
16mph
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Tuesday 6/25/19 @ 3:19 PM
275kj
84rpm
36%
16mph
Friday 6/28/19 @ 2:42 PM
✅
306kj
65rpm
46%
17mph
Thursday 5/9/19 @ 3:24 PM
167kj
87rpm
34%
15mph
Tuesday 5/28/19 @ 11:32 PM
✅
206kj
66rpm
47%
17mph
Thursday 2/28/19 @ 5:56 PM
223kj
81rpm
35%
15mph
Monday 11/19/18 @ 3:25 AM
✅
252kj
60rpm
46%
15mph
Friday 11/30/18 @ 7:55 PM
82kj
79rpm
28%
11mph
Wednesday 11/28/18 @ 12:37 AM
✅
151kj
63rpm
42%
15mph
Wednesday 10/24/18 @ 11:16 AM
✅
149kj
83rpm
33%
14mph
Tuesday 10/23/18 @ 1:24 AM
140kj
62rpm
42%
14mph
Tuesday 10/16/18 @ 2:40 PM
220kj
83rpm
35%
15mph
Thursday 10/18/18 @ 12:3 AM
✅
290kj
64rpm
47%
17mph
Monday 5/21/18 @ 1:16 AM
231kj
72rpm
39%
15mph
Sunday 5/13/18 @ 12:29 PM
✅
336kj
65rpm
49%
18mph
Workouts
kj
Sunday 7/26/20
kj
Monday 7/20/20
223
kj
Thursday 2/28/19
220
kj
Tuesday 10/16/18