Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 12:59 AM
182kj
71rpm
43%
16mph
Thursday 5/21/20 @ 9:32 AM
✅
221kj
79rpm
43%
17mph
Sunday 12/1/19 @ 9:10 PM
262kj
76rpm
40%
16mph
Thursday 11/28/19 @ 3:58 PM
✅
318kj
82rpm
41%
17mph
Sunday 7/14/19 @ 7:31 PM
248kj
72rpm
40%
16mph
Sunday 7/14/19 @ 12:52 PM
✅
292kj
73rpm
43%
16mph
Friday 6/21/19 @ 10:53 PM
267kj
71rpm
42%
16mph
Sunday 6/23/19 @ 4:41 PM
✅
349kj
77rpm
44%
18mph
Saturday 7/21/18 @ 10:12 PM
381kj
75rpm
42%
17mph
Thursday 7/26/18 @ 11:21 PM
✅
452kj
75rpm
44%
18mph
Tuesday 7/24/18 @ 10:58 PM
269kj
74rpm
41%
16mph
Tuesday 6/12/18 @ 8:16 PM
✅
314kj
78rpm
42%
17mph
Sunday 4/15/18 @ 7:19 PM
255kj
77rpm
39%
16mph
Wednesday 2/7/18 @ 6:36 PM
✅
352kj
83rpm
42%
18mph
Thursday 4/5/18 @ 1:34 AM
238kj
84rpm
36%
15mph
Saturday 3/17/18 @ 5:49 PM
✅
295kj
91rpm
37%
17mph
Wednesday 3/14/18 @ 1:32 AM
209kj
78rpm
36%
15mph
Sunday 2/11/18 @ 12:53 PM
✅
288kj
86rpm
38%
17mph
Tuesday 12/19/17 @ 2:46 AM
201kj
73rpm
37%
14mph
Saturday 10/28/17 @ 11:30 AM
✅
390kj
81rpm
45%
19mph
hope4wine
Madison WI
7
VS
becky0708
milesmaniacs/willow grove pa
120
🔥
Workouts
381
kj
Saturday 7/21/18
255
kj
Sunday 4/15/18
201
kj
Tuesday 12/19/17