Shake and Bake
Workouts
Wednesday 1/24/24 @ 9:18 PM
61kj
84rpm
31%
14mph
Monday 11/20/23 @ 12:21 AM
✅
106kj
89rpm
38%
17mph
Tuesday 6/13/23 @ 8:9 PM
81kj
80rpm
37%
15mph
Saturday 2/6/21 @ 5:44 PM
✅
123kj
83rpm
43%
18mph
Monday 11/2/20 @ 11:6 AM
78kj
81rpm
31%
13mph
Sunday 3/26/23 @ 11:0 PM
✅
140kj
85rpm
40%
17mph
Monday 3/6/23 @ 5:27 PM
107kj
75rpm
36%
15mph
Wednesday 3/30/22 @ 5:32 PM
✅
169kj
83rpm
44%
19mph
Monday 3/28/22 @ 5:24 PM
47kj
80rpm
32%
15mph
Saturday 2/26/22 @ 8:55 PM
✅
71kj
85rpm
40%
17mph
Monday 1/10/22 @ 6:9 PM
43kj
59rpm
32%
10mph
Wednesday 12/30/20 @ 9:37 PM
✅
128kj
84rpm
38%
17mph
Monday 12/20/21 @ 6:27 PM
59kj
75rpm
34%
13mph
Sunday 11/8/20 @ 4:3 PM
✅
109kj
86rpm
40%
17mph
Saturday 12/21/19 @ 12:6 PM
100kj
81rpm
35%
15mph
Monday 12/14/20 @ 8:47 PM
✅
168kj
85rpm
43%
18mph
Wednesday 11/18/20 @ 4:9 AM
146kj
87rpm
33%
15mph
Saturday 10/17/20 @ 12:55 PM
✅
210kj
89rpm
38%
17mph
Saturday 4/6/19 @ 2:47 PM
145kj
74rpm
39%
15mph
Tuesday 11/10/20 @ 4:59 PM
✅
269kj
81rpm
46%
19mph
Workouts
146
kj
Wednesday 11/18/20