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Shake and Bake
hiitranger
Boca Raton @timniesattorney
86 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
22
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
Sunday 10/16/22 @ 11:56 AM
β
295
kj
53
rpm
54
%
16
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 10/16/22 @ 12:0 PM
185
kj
64
rpm
38
%
14
mph
Saturday 12/4/21 @ 2:29 PM
β
254
kj
53
rpm
58
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 12/4/21 @ 2:26 PM
142
kj
68
rpm
38
%
15
mph
Sunday 9/12/21 @ 1:54 PM
β
176
kj
56
rpm
65
%
21
mph
15 min Climb Ride
Kendall Toole
View Class
Share
Sunday 9/12/21 @ 12:45 PM
66
kj
65
rpm
39
%
14
mph
Sunday 3/7/21 @ 12:55 PM
β
281
kj
59
rpm
56
%
18
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 3/7/21 @ 12:56 PM
133
kj
68
rpm
39
%
14
mph
Saturday 2/27/21 @ 2:27 PM
β
359
kj
48
rpm
61
%
17
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/27/21 @ 2:28 PM
253
kj
73
rpm
40
%
16
mph
Saturday 1/23/21 @ 1:52 PM
β
184
kj
47
rpm
55
%
15
mph
30 min Wicked Ride
Leanne Hainsby
View Class
Share
Friday 1/22/21 @ 11:18 AM
142
kj
68
rpm
39
%
14
mph
Friday 4/17/20 @ 1:5 PM
β
317
kj
64
rpm
59
%
20
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Tuesday 5/26/20 @ 10:23 AM
149
kj
68
rpm
40
%
15
mph
Saturday 12/5/20 @ 4:53 PM
β
301
kj
58
rpm
58
%
19
mph
30 min House Ride
Jess King
View Class
Share
Saturday 12/5/20 @ 4:56 PM
150
kj
67
rpm
41
%
15
mph
Thursday 4/23/20 @ 2:51 AM
β
115
kj
51
rpm
58
%
17
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/2/20 @ 10:22 AM
64
kj
67
rpm
38
%
14
mph
Saturday 4/18/20 @ 12:57 PM
β
353
kj
57
rpm
65
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/18/20 @ 12:52 PM
171
kj
65
rpm
44
%
16
mph
Previous Workouts
Next Workouts
hiitranger
Boca Raton @timniesattorney
86 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
22
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
45 min 2000s Ride
Kendall Toole
View Class
Share
β
295
kj
Sunday 10/16/22
185
kj
Sunday 10/16/22
30 min Sweat Steady Ride
Jess King
View Class
Share
β
254
kj
Saturday 12/4/21
142
kj
Saturday 12/4/21
15 min Climb Ride
Kendall Toole
View Class
Share
β
176
kj
Sunday 9/12/21
66
kj
Sunday 9/12/21
30 min 2000s Ride
Kendall Toole
View Class
Share
β
281
kj
Sunday 3/7/21
133
kj
Sunday 3/7/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
359
kj
Saturday 2/27/21
253
kj
Saturday 2/27/21
30 min Wicked Ride
Leanne Hainsby
View Class
Share
β
184
kj
Saturday 1/23/21
142
kj
Friday 1/22/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
317
kj
Friday 4/17/20
149
kj
Tuesday 5/26/20
30 min House Ride
Jess King
View Class
Share
β
301
kj
Saturday 12/5/20
150
kj
Saturday 12/5/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
115
kj
Thursday 4/23/20
64
kj
Thursday 1/2/20
30 min Sweat Steady Ride
Jess King
View Class
Share
β
353
kj
Saturday 4/18/20
171
kj
Saturday 4/18/20
Previous Workouts
Next Workouts