Shake and Bake
Workouts
Saturday 10/22/22 @ 3:59 PM
✅
489kj
67rpm
65%
24mph
Tuesday 10/25/22 @ 9:56 AM
161kj
64rpm
42%
15mph
Saturday 8/20/22 @ 12:33 PM
✅
427kj
68rpm
62%
23mph
Wednesday 8/24/22 @ 2:32 PM
203kj
68rpm
44%
16mph
Tuesday 11/24/20 @ 4:29 PM
✅
451kj
79rpm
58%
23mph
Tuesday 11/24/20 @ 4:29 PM
193kj
68rpm
44%
16mph
Thursday 9/10/20 @ 6:46 PM
✅
430kj
69rpm
62%
23mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Wednesday 8/12/20 @ 6:32 PM
✅
413kj
67rpm
62%
22mph
Friday 11/22/19 @ 1:54 AM
276kj
71rpm
51%
19mph
Sunday 3/15/20 @ 2:3 PM
✅
420kj
68rpm
63%
23mph
Wednesday 4/8/20 @ 9:48 AM
194kj
72rpm
43%
16mph
Thursday 7/11/19 @ 12:25 AM
✅
450kj
79rpm
56%
23mph
Saturday 7/13/19 @ 11:35 AM
222kj
76rpm
43%
17mph
Wednesday 1/2/19 @ 5:29 PM
✅
567kj
75rpm
55%
22mph
Tuesday 12/25/18 @ 8:3 PM
322kj
69rpm
46%
17mph
Monday 9/17/18 @ 6:29 PM
✅
600kj
75rpm
57%
22mph
Wednesday 9/19/18 @ 3:52 PM
359kj
71rpm
47%
18mph
Tuesday 7/10/18 @ 11:28 PM
✅
575kj
65rpm
61%
22mph
Friday 7/13/18 @ 2:58 PM
380kj
67rpm
50%
18mph
Workouts
203
kj
Wednesday 8/24/22
276
kj
Friday 11/22/19