Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 2:32 PM
✅
302kj
65rpm
65%
23mph
Tuesday 10/4/22 @ 2:34 PM
51kj
62rpm
31%
11mph
Sunday 8/21/22 @ 3:32 PM
✅
220kj
62rpm
66%
23mph
Saturday 9/10/22 @ 7:30 PM
70kj
72rpm
39%
14mph
Thursday 6/16/22 @ 2:22 PM
✅
142kj
61rpm
67%
23mph
Thursday 4/15/21 @ 11:51 PM
80kj
62rpm
53%
18mph
Thursday 1/20/22 @ 9:59 PM
✅
455kj
70rpm
62%
23mph
Thursday 1/20/22 @ 10:1 PM
247kj
73rpm
49%
19mph
Wednesday 11/10/21 @ 1:32 AM
✅
141kj
56rpm
72%
23mph
Saturday 11/13/21 @ 5:42 PM
76kj
68rpm
49%
18mph
Tuesday 8/17/21 @ 11:51 PM
✅
155kj
75rpm
59%
24mph
Monday 10/18/21 @ 6:41 PM
61kj
88rpm
36%
16mph
Thursday 10/7/21 @ 8:59 PM
✅
435kj
63rpm
65%
23mph
Saturday 10/9/21 @ 1:22 PM
190kj
75rpm
42%
16mph
Friday 7/23/21 @ 2:26 PM
✅
262kj
71rpm
59%
22mph
Friday 7/23/21 @ 8:56 PM
103kj
68rpm
40%
15mph
Wednesday 4/7/21 @ 11:30 PM
✅
425kj
65rpm
64%
23mph
Wednesday 4/7/21 @ 11:26 PM
251kj
68rpm
51%
18mph
Wednesday 7/1/20 @ 4:29 PM
✅
458kj
72rpm
62%
23mph
Tuesday 7/7/20 @ 4:11 PM
274kj
72rpm
50%
19mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
247
kj
Thursday 1/20/22
274
kj
Tuesday 7/7/20