Shake and Bake

Workouts

Monday 8/1/22 @ 1:27 PM
219kj
79rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 11:57 AM
386kj
78rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Monday 5/10/21 @ 11:39 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:37 PM
174kj
84rpm
44%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:27 PM
273kj
85rpm
44%
19mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:35 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
219 kj
Monday 8/1/22
kj
Sunday 11/13/22
45 min Club Bangers Ride
Alex Toussaint
386 kj
Friday 5/21/21
kj
Monday 5/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
174 kj
Thursday 12/31/20
kj
Tuesday 12/29/20
30 min 2000s Ride
Alex Toussaint
273 kj
Tuesday 10/20/20
kj
Monday 10/19/20