Shake and Bake
Workouts
Saturday 4/24/21 @ 11:14 AM
171kj
77rpm
46%
19mph
Friday 3/26/21 @ 4:55 PM
✅
218kj
78rpm
50%
21mph
Wednesday 11/18/20 @ 1:38 PM
278kj
83rpm
46%
19mph
Tuesday 5/12/20 @ 11:5 PM
✅
445kj
81rpm
56%
23mph
Friday 3/12/21 @ 10:0 AM
250kj
83rpm
43%
18mph
Friday 3/5/21 @ 12:27 AM
✅
402kj
80rpm
54%
22mph
Friday 4/9/21 @ 10:32 AM
164kj
83rpm
43%
18mph
Thursday 5/28/20 @ 12:38 AM
✅
343kj
63rpm
70%
24mph
Friday 1/29/21 @ 11:49 AM
259kj
80rpm
45%
19mph
Saturday 1/30/21 @ 2:11 PM
✅
278kj
67rpm
52%
19mph
Saturday 1/30/21 @ 1:36 PM
256kj
82rpm
44%
19mph
Thursday 1/28/21 @ 12:26 AM
✅
296kj
73rpm
50%
20mph
Sunday 1/24/21 @ 5:22 PM
121kj
80rpm
44%
18mph
Sunday 1/24/21 @ 5:34 PM
✅
132kj
77rpm
46%
19mph
Wednesday 12/23/20 @ 3:19 PM
269kj
82rpm
45%
19mph
Friday 12/18/20 @ 10:25 PM
✅
344kj
75rpm
52%
21mph
Sunday 10/25/20 @ 3:44 PM
424kj
84rpm
45%
19mph
Wednesday 7/22/20 @ 11:30 PM
✅
716kj
79rpm
58%
24mph
Saturday 9/19/20 @ 1:28 PM
420kj
75rpm
44%
17mph
Friday 9/18/20 @ 1:5 AM
✅
681kj
76rpm
52%
21mph
Workouts
250
kj
Friday 3/12/21
259
kj
Friday 1/29/21
269
kj
Wednesday 12/23/20