Shake and Bake
Workouts
Wednesday 3/29/23 @ 9:52 AM
✅
175kj
80rpm
38%
16mph
Thursday 4/20/23 @ 2:54 AM
kj
rpm
%
0mph
Monday 8/22/22 @ 10:13 AM
✅
148kj
88rpm
39%
17mph
Monday 8/15/22 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 7:8 PM
✅
235kj
88rpm
40%
18mph
Tuesday 10/19/21 @ 7:33 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 5:21 PM
✅
162kj
87rpm
34%
15mph
Monday 7/6/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:8 PM
✅
244kj
89rpm
40%
18mph
Friday 3/13/20 @ 6:49 PM
0kj
0rpm
47%
0mph
Wednesday 1/27/21 @ 11:51 PM
480kj
85rpm
42%
18mph
Sunday 12/29/19 @ 9:7 PM
✅
543kj
85rpm
43%
19mph
Friday 1/22/21 @ 11:2 AM
✅
206kj
92rpm
37%
17mph
Tuesday 12/17/19 @ 6:18 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 3:4 PM
✅
391kj
94rpm
36%
17mph
Sunday 3/1/20 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 3:47 PM
✅
282kj
95rpm
35%
16mph
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 5:37 PM
✅
427kj
81rpm
41%
17mph
Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/20/23
kj
Tuesday 10/19/21
0
kj
Friday 3/13/20
480
kj
Wednesday 1/27/21
kj
Tuesday 12/17/19
kj
Sunday 3/1/20
kj
Wednesday 4/22/20