Shake and Bake
Workouts
Friday 5/21/21 @ 9:47 AM
✅
359kj
93rpm
37%
17mph
Thursday 12/1/22 @ 4:49 PM
325kj
86rpm
35%
16mph
Wednesday 2/17/21 @ 10:54 AM
319kj
87rpm
38%
17mph
Tuesday 2/16/21 @ 8:4 PM
✅
383kj
88rpm
40%
18mph
Tuesday 2/1/22 @ 10:56 AM
✅
247kj
82rpm
44%
18mph
Sunday 2/6/22 @ 3:57 PM
186kj
80rpm
40%
16mph
Friday 1/22/21 @ 11:33 AM
✅
246kj
87rpm
41%
18mph
Monday 3/22/21 @ 3:59 PM
134kj
89rpm
37%
17mph
Monday 6/22/20 @ 10:56 PM
✅
314kj
88rpm
38%
17mph
Wednesday 2/10/21 @ 8:6 PM
253kj
82rpm
41%
17mph
Wednesday 1/27/21 @ 11:51 PM
✅
480kj
85rpm
42%
18mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Friday 1/22/21 @ 11:2 AM
✅
206kj
92rpm
37%
17mph
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 6:4 PM
312kj
85rpm
39%
17mph
Wednesday 3/27/19 @ 6:10 PM
✅
404kj
82rpm
44%
19mph
Wednesday 4/22/20 @ 1:16 PM
✅
308kj
89rpm
37%
17mph
Monday 4/1/19 @ 5:58 PM
147kj
91rpm
39%
18mph
Tuesday 1/14/20 @ 9:59 PM
✅
241kj
80rpm
43%
18mph
Monday 12/3/18 @ 7:4 PM
223kj
80rpm
42%
17mph
Workouts
134
kj
Monday 3/22/21
253
kj
Wednesday 2/10/21
65
kj
Saturday 1/30/21
223
kj
Monday 12/3/18