Shake and Bake
Workouts
Thursday 1/19/23 @ 2:25 PM
184kj
88rpm
36%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
281kj
84rpm
44%
19mph
Wednesday 11/30/22 @ 8:32 PM
252kj
90rpm
33%
15mph
Thursday 8/8/19 @ 9:48 AM
✅
335kj
80rpm
41%
17mph
Tuesday 6/25/19 @ 12:6 AM
454kj
82rpm
41%
18mph
Saturday 7/11/20 @ 1:32 PM
✅
539kj
77rpm
46%
19mph
Thursday 6/13/19 @ 12:1 PM
310kj
82rpm
39%
17mph
Friday 4/24/20 @ 1:7 PM
✅
403kj
80rpm
45%
19mph
Monday 4/1/19 @ 12:24 PM
317kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 11:51 AM
✅
417kj
80rpm
45%
19mph
Monday 2/3/20 @ 11:4 PM
337kj
85rpm
40%
18mph
Wednesday 2/5/20 @ 1:5 PM
✅
379kj
74rpm
46%
18mph
Thursday 12/5/19 @ 1:1 AM
✅
236kj
83rpm
42%
18mph
Wednesday 11/21/18 @ 1:23 PM
216kj
78rpm
43%
17mph
Friday 3/29/19 @ 2:33 AM
337kj
76rpm
44%
18mph
Monday 9/30/19 @ 12:13 PM
✅
392kj
80rpm
45%
19mph
Workouts
184
kj
Thursday 1/19/23
252
kj
Wednesday 11/30/22
216
kj
Wednesday 11/21/18