Shake and Bake
Workouts
Thursday 9/12/19 @ 12:24 PM
216kj
90rpm
38%
17mph
Saturday 10/12/19 @ 11:30 PM
✅
245kj
81rpm
44%
18mph
Monday 2/14/22 @ 9:38 PM
✅
207kj
78rpm
42%
17mph
Saturday 1/7/23 @ 7:12 PM
188kj
75rpm
41%
16mph
Wednesday 11/23/22 @ 8:50 PM
275kj
88rpm
35%
16mph
Monday 2/15/21 @ 7:1 PM
✅
353kj
87rpm
40%
18mph
Thursday 12/5/19 @ 1:1 AM
236kj
83rpm
42%
18mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Saturday 8/10/19 @ 3:8 PM
205kj
75rpm
43%
17mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Saturday 1/4/20 @ 3:10 PM
75kj
64rpm
50%
18mph
Saturday 2/2/19 @ 3:44 PM
✅
106kj
80rpm
49%
21mph
Friday 12/6/19 @ 1:16 PM
✅
107kj
75rpm
43%
17mph
Thursday 12/5/19 @ 3:29 AM
95kj
91rpm
36%
17mph
Sunday 7/7/19 @ 4:43 PM
294kj
81rpm
37%
16mph
Monday 7/1/19 @ 12:58 PM
✅
378kj
82rpm
43%
18mph
Sunday 1/13/19 @ 3:13 AM
238kj
78rpm
37%
15mph
Monday 1/7/19 @ 2:46 PM
✅
365kj
89rpm
41%
18mph
Saturday 11/17/18 @ 5:42 PM
498kj
88rpm
35%
16mph
Saturday 11/17/18 @ 5:42 PM
✅
830kj
86rpm
44%
19mph
Workouts
236
kj
Thursday 12/5/19
95
kj
Thursday 12/5/19
498
kj
Saturday 11/17/18