Shake and Bake
VS
Workouts
Friday 9/30/22 @ 5:36 PM
308kj
82rpm
40%
17mph
Tuesday 10/18/22 @ 9:9 AM
✅
372kj
83rpm
42%
18mph
Monday 6/7/21 @ 9:19 PM
276kj
77rpm
40%
16mph
Tuesday 5/3/22 @ 9:8 AM
✅
385kj
84rpm
43%
19mph
Tuesday 8/24/21 @ 2:29 PM
310kj
83rpm
39%
17mph
Thursday 7/15/21 @ 9:44 AM
✅
386kj
87rpm
42%
19mph
Friday 3/12/21 @ 8:30 PM
154kj
75rpm
38%
15mph
Monday 3/29/21 @ 9:19 AM
✅
267kj
89rpm
42%
19mph
Sunday 1/17/21 @ 5:33 PM
281kj
82rpm
39%
16mph
Monday 6/29/20 @ 9:48 AM
✅
307kj
89rpm
38%
17mph
Wednesday 12/30/20 @ 10:29 PM
121kj
72rpm
43%
16mph
Saturday 1/2/21 @ 11:37 AM
✅
170kj
79rpm
46%
19mph
Thursday 2/6/20 @ 2:43 PM
218kj
70rpm
39%
15mph
Friday 7/24/20 @ 10:13 AM
✅
353kj
77rpm
45%
18mph
Saturday 5/16/20 @ 8:11 PM
35kj
67rpm
35%
13mph
Sunday 6/28/20 @ 11:51 AM
✅
45kj
79rpm
35%
14mph
Friday 5/22/20 @ 6:35 PM
192kj
78rpm
41%
16mph
Wednesday 6/17/20 @ 10:31 AM
✅
226kj
81rpm
42%
18mph
Saturday 5/18/19 @ 3:53 PM
204kj
75rpm
44%
17mph
Wednesday 6/10/20 @ 10:34 AM
✅
210kj
76rpm
44%
17mph
heidiall
coffee cats & prozac
4
VS
allispinandrun
Wntr Gdn FL
136
🔥
Workouts
308
kj
Friday 9/30/22
276
kj
Monday 6/7/21
310
kj
Tuesday 8/24/21
281
kj
Sunday 1/17/21
204
kj
Saturday 5/18/19