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Shake and Bake
heidiall
coffee cats & prozac
2
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
185 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 7:5 PM
145
kj
71
rpm
38
%
15
mph
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
Wednesday 11/15/23 @ 11:14 AM
✅
271
kj
84
rpm
45
%
19
mph
Friday 10/22/21 @ 7:48 PM
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/12/22 @ 11:19 AM
✅
347
kj
86
rpm
41
%
18
mph
Tuesday 8/31/21 @ 8:16 PM
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 10/5/21 @ 11:0 AM
✅
392
kj
90
rpm
41
%
19
mph
Saturday 10/2/21 @ 5:50 PM
419
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 10:45 AM
✅
523
kj
91
rpm
40
%
19
mph
Thursday 9/30/21 @ 4:10 PM
303
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 9/29/21 @ 11:4 AM
✅
391
kj
91
rpm
41
%
19
mph
Monday 4/26/21 @ 8:35 PM
298
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:15 PM
✅
403
kj
90
rpm
42
%
19
mph
Saturday 7/6/19 @ 2:38 PM
265
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:47 PM
✅
407
kj
78
rpm
47
%
19
mph
Wednesday 4/3/19 @ 2:8 PM
51
kj
73
rpm
38
%
15
mph
10 min Low Impact Ride
Jess King
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Sunday 6/28/20 @ 2:0 PM
✅
78
kj
90
rpm
40
%
18
mph
Friday 5/3/19 @ 1:34 PM
59
kj
74
rpm
31
%
12
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 5/2/19 @ 10:47 AM
✅
136
kj
81
rpm
41
%
17
mph
Wednesday 11/28/18 @ 10:35 PM
105
kj
81
rpm
37
%
15
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 12/21/18 @ 5:2 PM
✅
154
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
heidiall
coffee cats & prozac
2
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
185 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
145
kj
Sunday 11/12/23
✅
271
kj
Wednesday 11/15/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
273
kj
Friday 10/22/21
✅
347
kj
Friday 8/12/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
306
kj
Tuesday 8/31/21
✅
392
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 10/2/21
✅
523
kj
Thursday 9/30/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
303
kj
Thursday 9/30/21
✅
391
kj
Wednesday 9/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 4/26/21
✅
403
kj
Thursday 2/25/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
265
kj
Saturday 7/6/19
✅
407
kj
Thursday 7/4/19
10 min Low Impact Ride
Jess King
View Class
Share
51
kj
Wednesday 4/3/19
✅
78
kj
Sunday 6/28/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
59
kj
Friday 5/3/19
✅
136
kj
Thursday 5/2/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
105
kj
Wednesday 11/28/18
✅
154
kj
Friday 12/21/18
Previous Workouts
Next Workouts