Shake and Bake
Workouts
Monday 9/27/21 @ 2:37 PM
✅
340kj
93rpm
38%
18mph
Sunday 8/8/21 @ 2:0 PM
259kj
82rpm
37%
16mph
Monday 1/8/24 @ 8:41 PM
✅
216kj
100rpm
34%
17mph
Tuesday 1/2/24 @ 5:53 PM
153kj
76rpm
36%
15mph
Thursday 7/14/22 @ 3:34 PM
✅
269kj
73rpm
51%
19mph
Tuesday 7/12/22 @ 10:24 PM
156kj
78rpm
36%
15mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Tuesday 1/26/21 @ 8:25 PM
293kj
84rpm
38%
17mph
Saturday 1/22/22 @ 11:45 AM
✅
463kj
93rpm
38%
18mph
Friday 1/21/22 @ 2:8 AM
333kj
80rpm
37%
16mph
Wednesday 10/13/21 @ 9:58 AM
✅
375kj
98rpm
38%
18mph
Saturday 10/16/21 @ 2:0 PM
259kj
84rpm
36%
16mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Monday 9/21/20 @ 1:39 PM
✅
217kj
70rpm
47%
17mph
Friday 11/13/20 @ 9:18 PM
167kj
71rpm
41%
15mph
Thursday 10/8/20 @ 3:36 PM
✅
259kj
74rpm
48%
19mph
Friday 11/6/20 @ 12:48 PM
187kj
78rpm
40%
16mph
Friday 2/7/20 @ 2:7 PM
✅
178kj
76rpm
41%
16mph
Tuesday 2/11/20 @ 11:42 PM
143kj
72rpm
38%
14mph
Workouts
259
kj
Sunday 8/8/21
153
kj
Tuesday 1/2/24
333
kj
Friday 1/21/22
282
kj
Monday 1/18/21