Shake and Bake
Workouts
Monday 8/2/21 @ 1:46 AM
✅
294kj
85rpm
44%
20mph
Friday 7/30/21 @ 5:21 PM
188kj
85rpm
37%
16mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Sunday 10/31/21 @ 3:44 PM
323kj
83rpm
39%
17mph
Thursday 3/11/21 @ 12:12 AM
✅
427kj
80rpm
46%
19mph
Wednesday 8/25/21 @ 11:20 PM
305kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Tuesday 8/10/21 @ 2:43 PM
210kj
84rpm
39%
17mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Monday 3/15/21 @ 10:58 PM
309kj
90rpm
37%
17mph
Monday 12/21/20 @ 6:18 PM
✅
406kj
85rpm
43%
19mph
Thursday 3/4/21 @ 11:49 PM
337kj
86rpm
39%
17mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Saturday 1/23/21 @ 4:28 PM
396kj
83rpm
39%
17mph
Saturday 1/2/21 @ 6:15 PM
✅
568kj
81rpm
46%
19mph
Saturday 8/29/20 @ 2:26 PM
386kj
83rpm
39%
17mph
Sunday 11/22/20 @ 6:57 PM
✅
289kj
72rpm
50%
19mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Thursday 10/29/20 @ 6:21 PM
✅
199kj
68rpm
44%
17mph
Monday 10/26/20 @ 11:34 PM
160kj
51rpm
45%
13mph
Workouts
188
kj
Friday 7/30/21
305
kj
Wednesday 8/25/21
210
kj
Tuesday 8/10/21
309
kj
Monday 3/15/21
396
kj
Saturday 1/23/21
386
kj
Saturday 8/29/20
160
kj
Monday 10/26/20