Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:43 PM
✅
469kj
81rpm
48%
20mph
Sunday 4/25/21 @ 2:20 PM
372kj
86rpm
42%
18mph
Tuesday 12/8/20 @ 5:15 PM
243kj
83rpm
43%
18mph
Tuesday 7/11/23 @ 9:21 PM
✅
283kj
80rpm
46%
19mph
Sunday 7/2/23 @ 8:41 PM
333kj
85rpm
39%
17mph
Tuesday 4/19/22 @ 9:59 AM
✅
397kj
82rpm
44%
19mph
Saturday 5/20/23 @ 11:0 AM
✅
201kj
80rpm
47%
20mph
Saturday 3/13/21 @ 4:50 PM
187kj
83rpm
45%
19mph
Sunday 4/23/23 @ 8:25 PM
302kj
82rpm
39%
17mph
Friday 4/28/23 @ 10:45 PM
✅
418kj
76rpm
47%
19mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Saturday 11/26/22 @ 9:29 PM
411kj
73rpm
47%
19mph
Monday 11/30/20 @ 1:55 PM
363kj
82rpm
43%
18mph
Wednesday 10/20/21 @ 8:25 PM
✅
391kj
86rpm
42%
19mph
Tuesday 4/13/21 @ 2:53 AM
✅
307kj
83rpm
46%
20mph
Friday 2/19/21 @ 11:10 PM
228kj
84rpm
41%
18mph
Tuesday 1/5/21 @ 10:13 PM
✅
310kj
80rpm
48%
20mph
Wednesday 12/23/20 @ 8:48 PM
176kj
81rpm
38%
16mph
Monday 11/23/20 @ 6:27 PM
✅
242kj
82rpm
43%
18mph
Saturday 1/2/21 @ 8:7 PM
190kj
92rpm
36%
17mph
Workouts
372
kj
Sunday 4/25/21
243
kj
Tuesday 12/8/20
302
kj
Sunday 4/23/23
363
kj
Monday 11/30/20
228
kj
Friday 2/19/21
176
kj
Wednesday 12/23/20
190
kj
Saturday 1/2/21