Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 4:0 PM
kj
rpm
%
0mph
Thursday 12/21/23 @ 12:32 AM
✅
127kj
82rpm
38%
17mph
Monday 11/27/23 @ 10:26 PM
178kj
74rpm
34%
13mph
Thursday 11/23/23 @ 3:19 PM
✅
188kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 9:26 PM
86kj
92rpm
30%
14mph
Thursday 7/21/22 @ 1:10 PM
✅
86kj
83rpm
32%
14mph
Thursday 1/7/21 @ 2:7 AM
86kj
80rpm
38%
16mph
Sunday 11/29/20 @ 1:55 PM
✅
126kj
86rpm
42%
19mph
Sunday 3/7/21 @ 2:40 PM
202kj
71rpm
44%
17mph
Thursday 5/21/20 @ 2:21 PM
✅
243kj
71rpm
48%
18mph
Wednesday 2/24/21 @ 1:56 AM
113kj
76rpm
39%
16mph
Wednesday 2/10/21 @ 3:43 PM
✅
175kj
76rpm
47%
19mph
Thursday 12/31/20 @ 4:32 PM
373kj
76rpm
46%
18mph
Thursday 1/14/21 @ 3:49 PM
✅
431kj
73rpm
50%
20mph
Thursday 1/7/21 @ 1:34 AM
✅
182kj
79rpm
39%
16mph
Thursday 11/5/20 @ 4:38 PM
163kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 10:33 PM
93kj
81rpm
34%
15mph
Friday 10/30/20 @ 4:36 PM
✅
149kj
76rpm
44%
18mph
Saturday 5/2/20 @ 4:17 PM
✅
282kj
78rpm
48%
19mph
Thursday 3/5/20 @ 8:42 PM
225kj
73rpm
45%
18mph
healingmeslowly
mindbodysoul
29
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
69
🔥
Workouts
373
kj
Thursday 12/31/20