Shake and Bake

Workouts

Saturday 2/5/22 @ 4:39 PM
153kj
75rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 3:35 PM
βœ…
316kj
82rpm
49%
20mph
Friday 1/1/21 @ 7:23 PM
132kj
71rpm
37%
14mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 1:25 PM
βœ…
220kj
88rpm
39%
18mph
Sunday 12/27/20 @ 2:33 PM
βœ…
216kj
80rpm
42%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 6/25/21 @ 12:4 PM
171kj
80rpm
38%
16mph
Sunday 1/17/21 @ 2:29 PM
512kj
81rpm
45%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/17/21 @ 2:28 PM
βœ…
649kj
103rpm
41%
21mph
Sunday 4/26/20 @ 7:18 PM
177kj
94rpm
34%
16mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:56 PM
βœ…
260kj
88rpm
42%
19mph
Friday 1/1/21 @ 7:56 PM
137kj
79rpm
42%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 12:28 PM
βœ…
176kj
85rpm
43%
19mph
Wednesday 8/19/20 @ 3:51 PM
βœ…
282kj
80rpm
46%
19mph
30 min Reset
Denis Morton
Tuesday 8/18/20 @ 12:34 PM
186kj
62rpm
44%
15mph
Monday 6/8/20 @ 5:8 PM
271kj
82rpm
38%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:30 PM
βœ…
284kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 5:4 PM
149kj
83rpm
41%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
βœ…
196kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 7:24 PM
βœ…
228kj
75rpm
45%
18mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 5/9/20 @ 2:31 PM
190kj
69rpm
40%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
153 kj
Saturday 2/5/22
βœ… 316 kj
Wednesday 2/2/22
30 min New Year's Day Recovery Ride
Sam Yo
132 kj
Friday 1/1/21
βœ… 220 kj
Saturday 1/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 216 kj
Sunday 12/27/20
171 kj
Friday 6/25/21
60 min Football Pregame Ride
Jenn Sherman
512 kj
Sunday 1/17/21
βœ… 649 kj
Sunday 1/17/21
30 min Together We Ride: Live from Home
Robin ArzΓ³n
177 kj
Sunday 4/26/20
βœ… 260 kj
Saturday 4/25/20
20 min Year of Yes Ride
Tunde Oyeneyin
137 kj
Friday 1/1/21
βœ… 176 kj
Wednesday 12/23/20
30 min Reset
Denis Morton
βœ… 282 kj
Wednesday 8/19/20
186 kj
Tuesday 8/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
271 kj
Monday 6/8/20
βœ… 284 kj
Saturday 2/8/20
20 min Groove Ride
Cody Rigsby
149 kj
Tuesday 5/19/20
βœ… 196 kj
Wednesday 4/1/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 228 kj
Wednesday 4/15/20
190 kj
Saturday 5/9/20