Shake and Bake

Workouts

Saturday 2/18/23 @ 10:58 PM
128kj
76rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 1:23 PM
334kj
89rpm
45%
21mph
Friday 1/27/23 @ 1:15 AM
101kj
73rpm
32%
13mph
30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 1:2 PM
333kj
84rpm
48%
21mph
Saturday 7/4/20 @ 1:34 PM
221kj
78rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Sunday 11/7/21 @ 12:38 AM
364kj
101rpm
41%
22mph
Wednesday 12/2/20 @ 12:27 AM
250kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/6/21 @ 12:25 AM
341kj
104rpm
40%
21mph
Thursday 8/13/20 @ 6:13 PM
259kj
77rpm
47%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 6/2/21 @ 12:8 AM
318kj
102rpm
40%
20mph
Wednesday 3/24/21 @ 12:6 AM
135kj
75rpm
42%
17mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/6/21 @ 11:55 PM
187kj
106rpm
39%
19mph
Thursday 3/4/21 @ 2:0 AM
369kj
82rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 6:12 PM
439kj
95rpm
42%
20mph
Wednesday 1/13/21 @ 8:5 PM
230kj
86rpm
41%
18mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 5:36 PM
282kj
83rpm
46%
19mph
Thursday 12/31/20 @ 5:22 PM
129kj
80rpm
40%
17mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 8:35 PM
180kj
79rpm
47%
19mph
Wednesday 9/2/20 @ 9:8 PM
206kj
76rpm
42%
17mph
30 min Carnival Celebration Ride
Hannah Frankson
Tuesday 11/3/20 @ 12:37 PM
185kj
75rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
128 kj
Saturday 2/18/23
334 kj
Thursday 2/16/23
30 min *NSYNC Ride
Cody Rigsby
101 kj
Friday 1/27/23
333 kj
Monday 11/21/22
30 min Whitney Houston Ride
Ally Love
221 kj
Saturday 7/4/20
364 kj
Sunday 11/7/21
30 min Intervals & Arms Ride
Cody Rigsby
250 kj
Wednesday 12/2/20
341 kj
Sunday 6/6/21
30 min Prince Ride
Ally & Emma
259 kj
Thursday 8/13/20
318 kj
Wednesday 6/2/21
20 min Low Impact Ride
Cody Rigsby
135 kj
Wednesday 3/24/21
187 kj
Thursday 5/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
369 kj
Thursday 3/4/21
439 kj
Sunday 2/28/21
30 min Miley Cyrus Ride
Jess King
230 kj
Wednesday 1/13/21
282 kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
129 kj
Thursday 12/31/20
180 kj
Saturday 12/19/20
30 min Carnival Celebration Ride
Hannah Frankson
206 kj
Wednesday 9/2/20
185 kj
Tuesday 11/3/20