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Shake and Bake
happyjuicecrna
πΊπΈ
5
Beat armywife1223
VS
armywife1223
NOVA
100 π₯
Beat happyjuicecrna
Workouts
Previous Workouts
Next Workouts
Saturday 6/19/21 @ 4:20 PM
156
kj
80
rpm
36
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 9/24/23 @ 1:7 PM
β
179
kj
77
rpm
38
%
16
mph
Thursday 2/9/23 @ 9:18 PM
146
kj
63
rpm
41
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/6/22 @ 10:17 AM
β
164
kj
81
rpm
36
%
15
mph
Wednesday 8/17/22 @ 5:1 PM
220
kj
69
rpm
40
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/3/20 @ 11:48 PM
β
259
kj
81
rpm
37
%
16
mph
Friday 10/8/21 @ 8:10 AM
361
kj
71
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:28 AM
β
480
kj
77
rpm
40
%
16
mph
Saturday 6/11/22 @ 4:8 PM
125
kj
53
rpm
41
%
12
mph
30 min Power Zone Ride
Olivia Amato
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Sunday 8/30/20 @ 2:19 PM
β
165
kj
87
rpm
35
%
16
mph
Thursday 10/28/21 @ 8:39 PM
235
kj
74
rpm
37
%
15
mph
45 min Power Zone Max Ride
Ben Alldis
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Wednesday 11/3/21 @ 10:7 AM
β
266
kj
81
rpm
37
%
15
mph
Wednesday 4/13/22 @ 8:37 PM
253
kj
65
rpm
39
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Thursday 12/10/20 @ 1:31 PM
β
364
kj
78
rpm
39
%
16
mph
Tuesday 11/2/21 @ 7:48 PM
123
kj
74
rpm
34
%
14
mph
30 min Iceland Ride
Ben Alldis
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Sunday 10/31/21 @ 12:25 PM
β
175
kj
84
rpm
39
%
16
mph
Sunday 10/17/21 @ 7:12 PM
290
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/25/21 @ 11:35 PM
β
334
kj
78
rpm
37
%
15
mph
Saturday 9/25/21 @ 9:45 AM
487
kj
76
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 1:36 PM
β
525
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
happyjuicecrna
πΊπΈ
5
Beat armywife1223
VS
armywife1223
NOVA
100 π₯
Beat happyjuicecrna
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
156
kj
Saturday 6/19/21
β
179
kj
Sunday 9/24/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
146
kj
Thursday 2/9/23
β
164
kj
Tuesday 9/6/22
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Wednesday 8/17/22
β
259
kj
Thursday 9/3/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Friday 10/8/21
β
480
kj
Saturday 10/16/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
125
kj
Saturday 6/11/22
β
165
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
235
kj
Thursday 10/28/21
β
266
kj
Wednesday 11/3/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
253
kj
Wednesday 4/13/22
β
364
kj
Thursday 12/10/20
30 min Iceland Ride
Ben Alldis
View Class
Share
123
kj
Tuesday 11/2/21
β
175
kj
Sunday 10/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Sunday 10/17/21
β
334
kj
Monday 10/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Saturday 9/25/21
β
525
kj
Sunday 1/10/21
Previous Workouts
Next Workouts