Shake and Bake
Workouts
Thursday 4/29/21 @ 10:25 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 10:59 PM
✅
334kj
77rpm
52%
21mph
Thursday 4/22/21 @ 10:9 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 12:59 AM
✅
323kj
80rpm
49%
20mph
Saturday 1/30/21 @ 2:3 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:52 AM
✅
472kj
76rpm
60%
24mph
Wednesday 10/14/20 @ 3:18 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:25 PM
✅
411kj
80rpm
55%
22mph
Monday 7/20/20 @ 4:18 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 4:14 PM
✅
304kj
79rpm
57%
23mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:24 PM
✅
346kj
76rpm
53%
21mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 4:30 PM
✅
692kj
79rpm
58%
24mph
Sunday 5/17/20 @ 5:17 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 1:32 AM
✅
392kj
80rpm
53%
22mph
Monday 10/14/19 @ 3:58 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:39 PM
✅
706kj
84rpm
56%
24mph
Tuesday 8/6/19 @ 3:42 AM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 10:25 PM
✅
708kj
81rpm
57%
24mph
Workouts
kj
Monday 6/22/20
kj
Sunday 5/17/20
kj
Tuesday 8/6/19