Shake and Bake
Workouts
Saturday 6/11/22 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 2:39 AM
✅
97kj
74rpm
38%
15mph
Tuesday 2/1/22 @ 10:34 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:49 PM
✅
151kj
78rpm
37%
15mph
Tuesday 9/7/21 @ 9:32 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 12:39 AM
✅
87kj
77rpm
35%
14mph
Tuesday 1/5/21 @ 12:52 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:36 AM
✅
125kj
84rpm
39%
16mph
Tuesday 11/3/20 @ 12:7 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 8:22 PM
✅
149kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:28 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 12:21 AM
✅
150kj
79rpm
43%
17mph
Friday 8/14/20 @ 6:0 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:54 PM
✅
146kj
78rpm
42%
17mph
Friday 8/7/20 @ 2:35 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 11:31 PM
✅
99kj
80rpm
42%
17mph
Friday 3/20/20 @ 3:7 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 5:47 PM
✅
215kj
83rpm
41%
17mph
Sunday 8/18/19 @ 6:46 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 3:0 AM
✅
7kj
54rpm
26%
8mph