Shake and Bake

Workouts

Friday 10/1/21 @ 3:37 AM
kj
rpm
%
0mph
30 min 007 Ride
Ben Alldis
Tuesday 10/12/21 @ 8:25 PM
461kj
83rpm
56%
23mph
Wednesday 9/8/21 @ 2:41 AM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Friday 10/8/21 @ 2:44 PM
603kj
84rpm
51%
22mph
Tuesday 5/4/21 @ 10:32 AM
kj
rpm
%
0mph
30 min APIHM Celebration Ride
Emma Lovewell
Thursday 5/6/21 @ 3:43 PM
273kj
80rpm
46%
19mph
Tuesday 12/15/20 @ 1:9 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin Arzón
Saturday 3/13/21 @ 4:33 PM
232kj
81rpm
51%
21mph
Saturday 12/12/20 @ 1:20 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 3:16 PM
885kj
86rpm
53%
23mph
Saturday 9/26/20 @ 12:55 PM
kj
rpm
%
0mph
15 min 80s Hip Hop Ride
Emma Lovewell
Saturday 10/17/20 @ 3:42 PM
147kj
88rpm
44%
20mph
Thursday 8/27/20 @ 2:2 AM
kj
rpm
%
0mph
30 min The Weeknd Ride
Jess King
Friday 10/16/20 @ 3:6 PM
314kj
82rpm
48%
20mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
509kj
90rpm
55%
24mph
Wednesday 4/1/20 @ 2:11 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 3/4/20 @ 2:55 PM
301kj
84rpm
56%
23mph
Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/31/20 @ 3:21 PM
267kj
82rpm
53%
22mph

Workouts

30 min 007 Ride
Ben Alldis
kj
Friday 10/1/21
461 kj
Tuesday 10/12/21
45 min Power Zone Ride
Denis Morton
kj
Wednesday 9/8/21
603 kj
Friday 10/8/21
30 min APIHM Celebration Ride
Emma Lovewell
kj
Tuesday 5/4/21
273 kj
Thursday 5/6/21
20 min Year of Yes Ride
Robin Arzón
kj
Tuesday 12/15/20
232 kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
kj
Saturday 12/12/20
885 kj
Saturday 2/27/21
15 min 80s Hip Hop Ride
Emma Lovewell
kj
Saturday 9/26/20
147 kj
Saturday 10/17/20
30 min The Weeknd Ride
Jess King
kj
Thursday 8/27/20
314 kj
Friday 10/16/20
30 min Hamilton Ride
Robin Arzón
kj
Thursday 10/15/20
509 kj
Wednesday 10/14/20
20 min Feel Good Ride
Ally Love
kj
Wednesday 4/1/20
301 kj
Wednesday 3/4/20
20 min 80s Ride
Cody Rigsby
kj
Friday 3/27/20
267 kj
Tuesday 3/31/20