Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 11:35 AM
kj
rpm
%
0mph
Monday 10/30/23 @ 3:6 PM
✅
397kj
70rpm
48%
18mph
Monday 3/20/23 @ 4:42 AM
kj
rpm
%
0mph
Saturday 1/7/23 @ 3:50 PM
✅
704kj
82rpm
45%
19mph
Tuesday 12/21/21 @ 11:55 AM
kj
rpm
%
0mph
Friday 12/17/21 @ 1:19 PM
✅
273kj
84rpm
44%
19mph
Friday 6/18/21 @ 1:11 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 3:17 PM
✅
549kj
78rpm
47%
19mph
Wednesday 9/16/20 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 9:34 PM
✅
274kj
81rpm
45%
19mph
Friday 1/22/21 @ 4:51 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 4:29 PM
✅
178kj
78rpm
44%
18mph
Sunday 12/20/20 @ 12:58 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 1:0 PM
✅
269kj
76rpm
46%
19mph
Saturday 12/12/20 @ 1:20 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:59 PM
✅
550kj
82rpm
45%
19mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Sunday 4/19/20 @ 8:25 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:53 PM
✅
199kj
80rpm
47%
20mph
happyfire
Geneva
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
277
🔥
Workouts
kj
Tuesday 12/21/21