Shake and Bake
Workouts
Sunday 12/17/23 @ 1:44 AM
kj
rpm
%
0mph
Monday 12/4/23 @ 8:23 PM
✅
77kj
79rpm
42%
17mph
Friday 12/25/20 @ 7:37 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 10:13 PM
✅
251kj
83rpm
42%
18mph
Monday 5/10/21 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 7:57 PM
✅
373kj
82rpm
43%
18mph
Monday 12/28/20 @ 1:15 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 10:53 PM
✅
256kj
85rpm
43%
18mph
Tuesday 12/8/20 @ 1:23 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 10:34 PM
✅
183kj
86rpm
43%
19mph
Friday 11/27/20 @ 1:7 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 10:33 PM
✅
377kj
80rpm
44%
18mph
Friday 8/28/20 @ 7:1 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 5:12 PM
✅
275kj
77rpm
47%
19mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 4:55 PM
✅
424kj
78rpm
47%
19mph
Friday 5/1/20 @ 11:42 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:3 PM
✅
250kj
78rpm
44%
18mph
Thursday 11/7/19 @ 4:38 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 6:40 PM
✅
153kj
82rpm
48%
20mph
Workouts
kj
Friday 12/25/20
kj
Monday 5/10/21
kj
Monday 12/28/20