Shake and Bake
Workouts
Friday 10/15/21 @ 4:41 AM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 11:40 PM
✅
226kj
84rpm
41%
18mph
Thursday 6/3/21 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:9 PM
✅
260kj
77rpm
46%
19mph
Sunday 10/18/20 @ 9:15 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 8:17 PM
✅
93kj
80rpm
39%
16mph
Monday 12/7/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 11:6 PM
✅
478kj
88rpm
41%
18mph
Sunday 8/23/20 @ 5:24 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 11:53 PM
✅
249kj
92rpm
40%
19mph
Sunday 10/11/20 @ 11:4 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:7 PM
✅
214kj
87rpm
40%
18mph
Monday 4/27/20 @ 4:19 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:26 PM
✅
231kj
77rpm
44%
18mph
Tuesday 4/14/20 @ 3:41 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:31 PM
✅
155kj
76rpm
45%
18mph
Sunday 3/22/20 @ 7:0 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 11:11 PM
✅
231kj
80rpm
43%
18mph
Friday 3/20/20 @ 3:7 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:23 PM
✅
242kj
79rpm
45%
18mph
Workouts
kj
Friday 10/15/21
kj
Monday 12/7/20
kj
Sunday 8/23/20
kj
Sunday 10/11/20
kj
Monday 4/27/20