Shake and Bake
Workouts
Tuesday 6/7/22 @ 11:35 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Sunday 2/19/23 @ 10:26 PM
✅
491kj
88rpm
41%
18mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Monday 1/9/23 @ 3:30 AM
✅
391kj
70rpm
49%
19mph
Friday 1/6/23 @ 5:5 PM
322kj
77rpm
42%
17mph
Tuesday 3/3/20 @ 4:52 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 5:58 PM
✅
598kj
81rpm
40%
17mph
Friday 11/18/22 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 1:47 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 4:45 PM
✅
329kj
75rpm
43%
17mph
Thursday 7/21/22 @ 12:46 PM
kj
rpm
%
0mph
Sunday 7/24/22 @ 12:56 AM
✅
314kj
72rpm
44%
17mph
Saturday 6/11/22 @ 12:40 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 3:8 AM
✅
215kj
70rpm
46%
17mph
Monday 12/21/20 @ 12:56 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 10:9 PM
✅
304kj
81rpm
41%
17mph
Monday 12/14/20 @ 7:20 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 6:23 PM
✅
254kj
75rpm
39%
15mph
Workouts
kj
Tuesday 6/7/22
456
kj
Monday 4/26/21